No Joining Fees: Membership packages from £75.00 a month. Take a Free Gym+Spa Tour or try our 4-Week Gym+Spa Trial:
Greenwoods Gym Is Your Escape to Focus, Train, and Recharge
Step into one of Essex’s most luxurious gyms — where expert support, smart technology and spa-style relaxation come together under one roof. Open from 6am to 10pm, the Greenwoods Gym is home to the latest Life Fitness cardio and resistance equipment, perfect for everything from early morning training to focused evening workouts.
Our friendly, qualified team is here to help you get results, whether you’re just starting out or training with purpose. Membership includes full access to our indoor 20-metre pool, jacuzzi, steam room, and sauna — the perfect way to unwind after a tough session.
Whether you're here to lift, stretch, tone or recover — we’ll help you make every visit count.
Access to the gym and pool areas is restricted to guests aged 16 and over.
Jump Straight Into It:
Fitness Meets Relaxation
Our gym is thoughtfully designed to support every style of workout, whether you’re maintaining your routine or starting something new. With modern equipment, generous space, and direct access to our spa and wellness facilities, you can train, unwind, and reset — all in one place.
Try It First
Not quite ready to commit? Our 4 week trial Gym & Spa Trial (New members Only) gives you full access to everything Greenwoods has to offer — including our state-of-the-art gym, 20-metre indoor pool, sauna, steam room and jacuzzi. Experience our luxury fitness and wellness facilities for just £99 — no contract, just results.
Find the Right Fit for You
Whether you want to train at quieter times or enjoy full access from sunrise to sunset, our Gold and Platinum memberships give you all the perks of a premium health and wellness club — right here in the heart of Essex.
As a Greenwoods Gym Member, You’re Entitled To:
4 week trial £99
Experience everything Greenwoods Gym and Spa has to offer for 30 days — no contract, just results.
Gold Membership
Train during quieter hours with full access to the gym, pool, spa, and classes between 9am–4pm — ideal for daytime flexibility and a calmer environment.
£
80.00p/m
Platinum Membership
Full access from 6am–10pm, with added perks including lounge bar discounts, treatment savings, and priority booking.
£
110.00p/m
Gold Membership
Enjoy 12 months of wellness and fitness with daytime access from 9am–4pm, including classes and full use of spa facilities — all with one upfront payment.
£
880
Platinum Membership
Train, unwind, and recover all year long with full access and exclusive member benefits — paid in advance, no joining fees.
£
1210
Joint Platinum Monthly
All the perks of Platinum, shared between two — full access, class inclusion, and spa privileges for both members.
£
195p/m
Joint Platinum Upfront
Save with our best-value option for couples or training partners. Unlimited access and exclusive perks, all year round.
£
2145
Personal Training
Tailored Training, Personal Results
Work 1-on-1 with our friendly, experienced trainers to hit your goals faster — with programmes built just for you. Whether you're just starting out, training for an event, or looking to break through a plateau, our personal trainers will design a plan that suits your body, your schedule, and your goals. Each session is tailored to your fitness level and preferences, with ongoing support, motivation, and expert guidance every step of the way.
Fitness Classes at Greenwoods
Classes That Keep You Moving
There’s something for every fitness level and goal in our weekly class schedule — from energising HIIT to calming yoga and everything in between. All classes are complimentary for Greenwoods Gym members and available to non-members for £8 per session, subject to availability.
Whether you're looking to tone, strengthen, stretch, or simply switch off for an hour, our studio classes are led by experienced instructors and designed to help you feel your best.
Find Your Fit:
A calming, breath-focused class designed to improve flexibility, build strength, and reduce stress — perfect for beginners and seasoned yogis alike. Private hire sessions are available for small groups or events.
A fast-paced, full-body workout that alternates short bursts of intense effort with recovery periods. Ideal for burning calories, boosting stamina, and building lean muscle.
A balanced workout that combines bodyweight and light resistance training to help you build strength, improve posture, and tone your entire body.
Focuses on core strength, alignment, and controlled movement. A great option for improving stability, balance, and overall muscle tone.
Target those classic trouble areas with a low-impact, high-results class. Sculpt and tone your glutes, thighs, and core in a supportive studio environment.
Weekly Class Timetable:
TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
6.15am | Cell | Strength & Tone with Rob | Cell | Strength & Tone with Rob | Cell | Cell | Cell |
9.00am | Cell | Cell | HIIT with Ken | Cell | Cell | Cell | Cell |
9.30am | Pilates with Jane | Cell | Cell | Cell | Strength & Tone with Rob | Cell | Cell |
10.30am | Cell | Cell | Cell | Strength & Tone with Rob | Yoga with Steve | Cell | Cell |
11.00am | HIIT with Ken | Strength & Tone with Rob | Cell | Cell | Cell | Cardio Tone Ethan | Cell |
11.30am | Cell | Cell | Cell | Cell | Yoga with Steve | Cell | Cell |
6.00pm | Cardio Tone Ethan | Cell | Cell | Cell | Cell | Cell | Cell |
6.30pm | Pilates with Jane | Cell | Cell | HIIT with Ken | Cell | Cell | Cell |
7.00pm | Cell | HIIT with Ken | Strength & Tone with Rob | Cell | Cell | Cell | Cell |
8.00pm | Cell | Cell | Yoga with Steve | Cell | Cell | Cell | Cell |